The best routine for the gym is one that is flexible with your schedule and you actually enjoy. These two factors will contribute greatly to your ability to be consistent with your workouts. Consistency with your workouts and progressing as you perform them is what will lead to results.
Based in DelhiJen inspires her followers with nutrition, fitness, and lifestyle posts on a daily basis. This influencer began her fitness journey in high school when she worked at a local gym. From there,
